- Life
- Self-Love
- Motivation
- Lifestyle
- Women
- Health
- Communication
- Happiness
- Consulting
- Emotional Intelligence
- Work-Life Balance
Working with people to help them discover a greater purpose and approach to life, career and growth, for over 10 years, I have consulted and worked with people one-to-one and remotely to build programmes to transform their outlook, wellbeing and mental strategies to meet life and career challenges. I match the right strategies, programmes and methodologies to build a stronger sense of purpose in people, that enables them to commit, engage and produce amazing results and meet key goals. An expert in using interpersonal skills, communication styles and wellbeing approaches to enable clients to be the best they can be.
Education
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Higher educationTransformational Life, Health & Wellbeing Coach
2009 – now Life, Health and Wellbeing Coach @ Conscience VC
2013 – 2015 Children’s Counsellor @ Gifford Primary School
2008 – 2011 Marketing Manager @ Freelance
2008 – 2009 Markteting Manager @ TTT moneycorp Limited
2006 – 2008 Marketing Manager @ Brooklands Securities
2005 – 2006 Media and Operations Coordinator @ Best Direct International Ltd.
2004 – 2005 Sales Marketing Administrator @ Liberty Asset Management, Inc.
2004 – 2004 PR Assistant @ Where It’s At
2002 – 2003 Graduate Research Assistant @ Coventry School of Art & Design -
Work experienceLife, Health & Wellbeing Coach
Self-Employed
Sep 2009 – Present · 15 yrs 4 mos
Consulting with clients to understand their difficulties, desires and needs to achieve their goals in their personal and professional lives, I work holistically to bring about personalised programmes that inspire growth in body, mind and soul.Life & Health Coach
– Listening to clients and building a holistic picture of their needs, challenges and goals in bringing about positive life change.
– Preparing questionnaires and reflective documents to inspire clients to understand life, social and psychological goals.
– Consulting closely and building strong, trusted relationships, recommending innovative approaches to achieve change.
– Walking clients through alternative, traditional and innovative coaching solutions to make a rationalised buy-in decision.
– Empowering clients to set short and long-term goals, providing complete support throughout the process.
– Evolving a client’s life, career and holistic plan, working through changes and the reassessment of goals.
– Motivating and inspiring clients to face challenges; supporting with coaching, sessions, workshops, consultations and training.Holistic Coach
– Employing Emotional Freedom Techniques and Neuro-Linguistic Programming to re-energise a client’s pathway to success.
– Creating specialised meditation practices to meet the clients mental and emotional well-being needs
– Supporting clients to reframe situations, improve life outlook and develop confidence, self-esteem and optimism.
– Holistically assessing and listening to a client needs to build a programme around their view and career goalsIntegrative Restoration Institute
Yoga Nidra Meditation Teacher
2018 – 2018Health Coach Institute
Life & Health Coach
2017 – 2018Yoga Campus
Women’s Yoga Therapy
2016 – 2016University of East London
PgDip Counselling Children in School Settings
2013 – 2015AAMET
Certified Emotional Freedom Technique Practitioner
2010 – 2010Coventry University
MA Communication, Culture & Media
2002 – 2003Coventry School of Art & Design
BA Communication, Culture and Media
1999 – 2002 -
Professional courses
My articles
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